{"id":8970,"date":"2020-10-12T16:14:00","date_gmt":"2020-10-12T15:14:00","guid":{"rendered":"https:\/\/resest.com\/?p=8970"},"modified":"2020-10-30T16:27:05","modified_gmt":"2020-10-30T15:27:05","slug":"gestio-del-temps-per-a-estudiants","status":"publish","type":"post","link":"https:\/\/resest.com\/ca\/blog\/gestio-del-temps-per-a-estudiants\/","title":{"rendered":"Gesti\u00f3 del temps per a estudiants"},"content":{"rendered":"\n

Per a tots, un\ndia dura 24 hores. Per\u00f2 mentre que molts treuen un gran rendiment al seu temps,\na altres el dia se’ls passa volant i arriben a la fi de la jornada amb la\nsensaci\u00f3 de no haver-la aprofitat plenament.<\/p>\n\n\n\n

Si est\u00e0s vivint\nla teva etapa acad\u00e8mica, \u00e9s fonamental que aprofitis al m\u00e0xim cadascun dels\nminuts que dediques a formar-te; per\u00f2 tamb\u00e9 has de descansar i gaudir de\nmoments d’oci. Per aconseguir-ho, \u00e9s clau aprendre com aconseguir una gesti\u00f3\ndel temps adient<\/strong>.<\/p>\n\n\n\n

La import\u00e0ncia d’una bona gesti\u00f3 del temps<\/h3>\n\n\n\n

Hi ha la\nanomenada Teoria o Regla dels tres 8, que consisteix a dividir el dia en tres\nparts: 8 hores per dormir, 8 hores per treballar i 8 hores per gaudir<\/strong>.\nEn un m\u00f3n ideal seria aix\u00ed, per\u00f2 a la vida real costa molt equilibrar la\njornada d’aquesta manera. Per tant, l’organitzaci\u00f3 del temps de qu\u00e8 disposem \u00e9s\nresponsabilitat de cadasc\u00fa. En resum: la gesti\u00f3 i planificaci\u00f3 del temps s\u00f3n\nelements clau per tenir \u00e8xit en els estudis<\/strong> i assolir els objectius\nmarcats.<\/p>\n\n\n\n

Consells per dur a terme una bona gesti\u00f3 del temps<\/h3>\n\n\n\n

Si vols treure el\nm\u00e0xim partit al teu temps d’estudi \u00e9s important que organitzis i planifiquis la\nteva jornada. Aquestes s\u00f3n algunes pautes que et poden ajudar:<\/p>\n\n\n\n

PLANIFICACI\u00d3<\/strong>. Fes un programa amb el temps que dedicar\u00e0s\ndi\u00e0riament a estudiar, per\u00f2 inclou tamb\u00e9 hores de descans que s\u00f3n fonamentals\nper aclarir la ment. Sigues rigor\u00f3s amb aquesta planificaci\u00f3 i procura seguir-la.<\/p>\n\n\n\n

LLOC<\/strong>. Per moltes hores que passis estudiant si\nl’ambient no \u00e9s l’adequat, de poc servir\u00e0. Busca un\nespai tranquil<\/a><\/strong> i on no puguis ser interromput.<\/p>\n\n\n\n

DESCANS<\/strong>. \u00c9s important que descansis b\u00e9 i les\nhores suficients, aix\u00ed el teu rendiment ser\u00e0 millor.<\/p>\n\n\n\n

FOR\u00c7A DE\nVOLUNTAT.<\/strong> Afronta\nl’estudi amb actitud positiva, amb ganes i determinaci\u00f3. I no deixis que res,\nllevat que sigui de vital import\u00e0ncia, eviti que et posis a estudiar quan aix\u00ed\nho hagis establert.<\/p>\n\n\n\n

METES<\/strong>. Posa’t metes realistes pel que fa als\nhoraris i als objectius que vols aconseguir. Aconseguir el que t’has proposat,\n\u00e9s com una injecci\u00f3 d’energia positiva que t’ajuda a seguir endavant.<\/p>\n\n\n\n

OCI<\/strong>. \u00c9s fonamental que reservis temps per a\nl’oci i per gaudir de la vida. Si nom\u00e9s estudies, a la fi acabar\u00e0s atabalat. \u00c9s\nmillor fer un par\u00e8ntesi, per\u00f2 sempre de forma equilibrada.<\/p>\n\n\n\n

REPASSAR<\/strong>. Una manera molt \u00fatil de consolidar el\nque s’ha apr\u00e8s \u00e9s repassar la mat\u00e8ria just despr\u00e9s de les classes. Prova fer-ho\naix\u00ed i comprovar\u00e0s com aconsegueixes un major rendiment. Aquest temps invertit\net donar\u00e0 uns excel\u00b7lents resultats.<\/p>\n\n\n\n

PAUSES<\/strong>. \u00c9s fonamental que facis petits descansos\no pauses quan estiguis estudiant. T’ajudaran a relaxar-te i reprendre les\ntasques amb les forces renovades.<\/p>\n\n\n\n

Com veieu,\nseguint uns h\u00e0bits\nque ens equilibrin i gestionin el temps<\/a><\/strong> el nostre rendiment ser\u00e0 molt\nm\u00e9s eficient.<\/p>\n","protected":false},"excerpt":{"rendered":"

Per a tots, un dia dura 24 hores. Per\u00f2 mentre que molts treuen un gran rendiment al seu temps, a altres el dia se’ls passa volant i arriben a la fi de la jornada amb la sensaci\u00f3 de no haver-la aprofitat plenament. Si est\u00e0s vivint la teva etapa acad\u00e8mica, \u00e9s fonamental que aprofitis al m\u00e0xim…<\/p>\n","protected":false},"author":1,"featured_media":8971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,50],"tags":[],"class_list":["post-8970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-vida-de-lestudiant","entry","has-media"],"yoast_head":"\nGesti\u00f3 del temps per a estudiants - Resid\u00e8ncia d'Estudiants l'Estaci\u00f3 de Sabadell | Resest<\/title>\n<meta name=\"description\" content=\"Avui us explicarem com els estudiants podeu organitzar-vos per aconseguir una gesti\u00f3 del temps adient. 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